| Kent
Fitness League Relays & Presentation Sunday 8
March 2009 After some great finishes, we had
two prize winners in the KFL for 2008/09.
Congratulations go to:
W55 Anne Unseld
W60 Linda Gray
Presentation of
trophies took place at the Cascades Leisure
Centre, Gravesend after the end of season relays.
In those relays, our intrepid team finished 16th
of 22, a fine performance as a veterans only
team.
| |
Lap time |
Total time |
Position |
| Lynette Walker |
16.20 |
16.20 |
11 |
| Chris Marshall |
15.04 |
31.24 |
13 |
| Jim Peters |
16.31 |
47.55 |
17 |
| Peter Ratcliffe |
17.43 |
65.38 |
17 |
| Phil Greenfield |
15.53 |
81.31 |
16 |
For
more photos and race report: click
here
BVAC 5
mile Race Sat 7 March 2009
We had an
excellent entry for our own cross country race.
Of the 69 entries, 61 crossed the finish line
(there were 8 who didn't start or did not finish
the challenging course). The course at Sparrows
Den/ Spring Park was a mixture of firm track,
open field and muddy trail. To view a selection
of pictures: click here
The prizes were
awarded as follows:
First female: Viv
Mitchell (Blackheath & Bromley Harriers)
Second female: Angela Cook (Blackheath &
Bromley Harriers)
First male: Chris Busailen (Herne Hill Harriers)
Second male: Mike Cummings (Herne Hill Harriers)
Oldest female finisher: Maureen Farish (Bromley
Veterans AC)
Oldest male finisher: Brian Fincham (Bromley
Veterans AC)
First female Bromley Veteran: Anne Unseld
First male Bromley Veteran: Mike Turner
Team prize: Viv Mitchell, Angela Cook, Amanda
Taylor
For the full
results: click here
KCAA
Clubmen's Cross Country Championship Sat 13 Dec
2008
We failed to
manage any teams in the Kent Championships at
Beckenham Place Park. However, several people
took part as individuals. Well done to Chris
Marshall on finishing third in the 60+ mens
category and to Anne Unseld who finished seventh
in the 50+ ladies.
Kent
Fitness League Cross Country Races - occasional
Sundays during Winter
General
All
events took place on Sunday mornings 11am start.
Runs were about 5 miles long on varying off-road
terrain. Open to all and everyone welcome. Entry
fee £2 on the day. Finishers entered into end of
race raffle.
For more
information dont forget to check out the
web pages devoted to this league www.canterburyharriers.org and www.swanleyanddistrictac.org.
Club Colours
imperative but members could choose to run either
in the old style vests or in the new-style long
or short sleeved tops.
Individual
race dates
Swanley
Park, Swanley - 9th November 2008
(click here for
report)
Rough
Common Canterbury - 23rd November 2008
(click here for
report)
Nurstead
Court, Meopham - 30th November
2008 (click here for
report)
Oxleas
Wood, Eltham - 14th December 2008
(click here for
report)
Avery Hill
Park, Eltham - 28th December 2008
(click here for
report)
Minnis Bay,
Birchington - 11th January 2009
(click here for
report)
Knole Park,
Sevenoaks - 1st February 2009
(click here for
report)
Istead and Ifield have
kindly offered to host the relay and awards
presentation event on 8 March 2009. The relay
will take place within Shorne Woods Country Park
(near Gravesend) and the presentation/ buffet
will be held afterwards at Cascades Leisure
Centre nearby. Full details a bit nearer the
time.
Final
Standings
Combined
| Rank |
Club |
Match |
Total |
TB |
Places |
| 1 |
2 |
3 |
4 |
5 |
6 |
7 |
| 1 |
Larkfield AC |
17 |
17 |
17 |
17 |
16 |
17 |
16 |
117 |
-- |
1623 |
| 2 |
Paddock Wd |
16 |
15 |
16 |
16 |
17 |
15 |
17 |
112 |
-- |
1944 |
| 3 |
Sittingbourne |
12 |
11 |
12 |
13 |
14 |
14 |
15 |
91 |
-- |
2702 |
| 4 |
Canterbury H |
9 |
16 |
15 |
14 |
10 |
16 |
10 |
90 |
-- |
2748 |
| 5 |
Dartford RR |
15 |
10 |
14 |
12 |
13 |
11 |
14 |
89 |
-- |
2848 |
| 6 |
Sevenoaks |
13 |
13 |
13 |
15 |
9 |
10 |
12 |
85 |
-- |
2973 |
| 7 |
Istead & Ifield |
10 |
14 |
11 |
10 |
15 |
6 |
8 |
74 |
-- |
3651 |
| 8 |
New Eltham J |
7 |
7 |
7 |
11 |
11 |
12 |
11 |
66 |
-- |
3950 |
| 9 |
M'way & Mst |
14 |
8 |
9 |
8 |
12 |
4 |
7 |
62 |
-- |
4219 |
| 10 |
Maidstone H |
8 |
12 |
10 |
6 |
4 |
9 |
6 |
55 |
11 |
4554 |
| 11 |
Dartford H |
11 |
5 |
6 |
5 |
8 |
7 |
13 |
55 |
10 |
4855 |
| 12 |
Swanley |
3 |
6 |
5 |
9 |
7 |
13 |
9 |
52 |
-- |
4934 |
| 13 |
Invicta EK AC |
6 |
9 |
8 |
1 |
6 |
3 |
4 |
37 |
11 |
5650 |
| 14 |
Gravesend |
4 |
4 |
4 |
7 |
5 |
8 |
5 |
37 |
10 |
5947 |
| 15 |
Bromley Vets |
5 |
2 |
3 |
3 |
3 |
1 |
2 |
19 |
-- |
7337 |
| 16 |
Plumstead |
2 |
1 |
1 |
4 |
2 |
2 |
3 |
15 |
11 |
8230 |
| 17 |
Thanet RR |
1 |
3 |
2 |
2 |
1 |
5 |
1 |
15 |
10 |
8280 |
|
Female
| Rank |
Club |
Match |
Total |
TB |
Places |
| 1 |
2 |
3 |
4 |
5 |
6 |
7 |
| 1 |
Canterbury H |
10 |
16 |
16 |
17 |
17 |
17 |
12 |
105 |
-- |
289 |
| 2 |
Larkfield AC |
17 |
17 |
13 |
11 |
11 |
16 |
16 |
101 |
-- |
336 |
| 3 |
Sevenoaks |
14 |
10 |
14 |
15 |
12 |
15 |
17 |
97 |
11 |
377 |
| 4 |
Paddock Wd |
13 |
13 |
15 |
14 |
16 |
11 |
15 |
97 |
10 |
343 |
| 5 |
Dartford H |
16 |
15 |
10 |
16 |
15 |
10 |
14 |
96 |
-- |
354 |
| 6 |
Sittingbourne |
15 |
11 |
6 |
13 |
13 |
13 |
13 |
84 |
-- |
424 |
| 7 |
Dartford RR |
11 |
14 |
12 |
12 |
9 |
12 |
9 |
79 |
-- |
470 |
| 8 |
Maidstone H |
5 |
12 |
17 |
4 |
2 |
14 |
10 |
64 |
-- |
747 |
| 9 |
Swanley |
12 |
9 |
5 |
8 |
10 |
9 |
8 |
61 |
-- |
654 |
| 10 |
Gravesend |
7 |
8 |
8 |
7 |
7 |
8 |
11 |
56 |
-- |
667 |
| 11 |
New Eltham |
9 |
7 |
4 |
10 |
8 |
7 |
6 |
51 |
-- |
719 |
| 12 |
Istead & Ifield |
3 |
5 |
11 |
9 |
14 |
1 |
7 |
50 |
-- |
866 |
| 13 |
Bromley Vets |
8 |
6 |
7 |
6 |
5 |
3 |
4 |
39 |
-- |
1091 |
| 14 |
Invicta EK |
2 |
4 |
9 |
1 |
6 |
4 |
1 |
27 |
-- |
1285 |
| 15 |
Plumstead |
4 |
1 |
1 |
5 |
3 |
5 |
5 |
24 |
-- |
1377 |
| 16 |
M'way & Mst |
6 |
3 |
2 |
2 |
4 |
2 |
1 |
20 |
-- |
1414 |
| 17 |
Thanet RR |
1 |
2 |
3 |
3 |
1 |
6 |
3 |
19 |
-- |
1430 |
|
Key rules for 2008/2009
The race entry fee
is £2 per runner (last revised in 2001).
There is no limit
to the number of runners a club may enter. Points
shall be awarded to individuals in accordance
with finishing position as follows - 1st 1 point;
2nd 2 points etc ....... There will be a separate
points scale for male and female finishers; guest
runners are not awarded points.
The Combined team
race will be decided on the lowest total of 7 men
and 3 ladies from each club including at least 1
male veteran over 40, 1 male veteran over 50 and
1 female veteran over 35. Any club not fielding
its quota of runners will have last place plus
one added for each missing individual. There will
also be a separate ladies championship with
3 ladies to score (including one veteran over
35).
Points will be
carried forward in the team championships based
on a descending scale of club positions after
each race. Assuming there are 15 clubs taking
part, the team winners from each race will get 15
points, and subsequent teams will score 14; 13;
12 and so on.
The team
championship awards at the end of the season are
based on points accrued from every race in the
series using the points system as described
above. Awards will be made at the end of the
season to the Champions and Runners-up in both
leagues.
In the individual
championships, percentage points shall be awarded
to individuals in the mens and ladies
races. These shall be on a descending scale based
on the formula:
Rating =
[(Number of Finishers + 1)
Individuals place] / Number of Finishers
In this, the
ladies shall be separated out from the men and
will have their own percentage points. The
championship rating will be the average score
over the season based on the individuals
best 5 races (assuming a 7 race series). The
percentage obtained from the above method will be
used to decide all age categories within the men
and womens competition.
Awards will be
made at the end of the season for top five Males,
top three Females, Male Veteran (cat V40, V45,
V50, V55, V60, V65 and V70) Champions; Female
Veteran (cat V35, V40, V45,V50, V55 and V60)
Champions, most improved Male, most improved
Female- one award per person. Further awards to
be presented as may be decided by the Committee.
Swanley
Park Relay - Wed 9 July
We
were able, in a very roundabout way, to field
three teams in the 4 x one mile relays in Swanley
Park. We had intended to try to field three
teams: two men's teams and one ladies team.
However, various people dropped out and we were
left looking for stand-ins in order just to field
two teams. The first men's team finished in a
terrific 5th place while the ladies went even
better and finished 2nd. On the night, three men
who had turned up largely to watch decided that
the lure was too great and, persuading one of the
others to run twice, formed another outfit. It
was great to see Mike Turner returning from
injury with a good time and a special thank you
to Paul Delicata who turned out as a guest
(Richard Proctor is in the process of joining us
anyway).
Men's
A team - 5th (Richard Proctor 5:46, Neil Ayrton
5:25, Paul Delicata 5:36, Ashley Smith 5:56)
Men's B team - 10th (Mike Turner 6:12, Tony
Unseld 8:04, Phil Greenfield 6:33, Richard
Proctor 6:14)
Ladies team - 2nd (Anne Unsled 7:14, Katrina
Patching 7:32, Linda Gray 8:30, Becky Pizer 8:10)
Archives:
See also 2007-2008
See also 2006-2007
See also 2005-2006
See also 2004-2005
See also 2003-2004
|

Anne Unseld receiving
her W55 KFL trophy
Lynette leads off in the KFL relay

Phil pursued by 2
Blackheath & Bromley Harriers
in the 2009 BVAC 5-mile race

Oxleas - bizarre
views of Chris Marshall No 102

Security over the
clubhouse tightens

Time to prepare - with a chat!

The water splash doesn't go away at Meopham

Linda wades through the mud

Clive prepares for the worst

The field is really strung out

Swanley Relays with a
strong BVAC presence

Richard had been flying along

before handing over to Neil

Becky too showing a good turn of speed

Neil hands to Paul

Ashley completes the men's A quartet
|