3 January: Entry form now available for the BVAC 5 mile open cross country race on Sat 13 March 2010 with race page in Announcements & Notices

24 December: Notice of death of Derek James

19 December: Added full results of first three KFL cross country races

14 November: Added results of first KFL cross country race

19 September: Added dates for KFL to cross country and. up to Christmas, to calendar; 20th Anniversary Dinner, Friday 2 October - click here for slide show (21 minutes in total)

10 September: Added results for September and final handicap of the season

8 August: Added August handicap and updated Calendar; confirmed final Track & Field positions with the final match abandoned

16 July: Added results of Match 5 at Ashford to Track & Field, July handicap and two triathlon reports

2 July: Added results of Match 4 at Ashford to Track & Field

23 June: Added results of Match 3 at Norman Park to Track & Field and pictures of anniversary photo/picnic/treasure hunt in Announcements & Notices

18 June: Added June results to handicap

9 June: Added Sussex event to Triathlon and recent photos to Handicap
(note updated 20th Anniversary Programme in Announcements & Notices and photo/picnic/special handicap/treasure hunt now on 20 June)

30 May: Added results of Track & Field meeting at Canterbury plus write up and magazine coverage in Triathlon
(don't forget 20th Anniversary Programme in Announcements & Notices)

8 May: Added results of second handicap of the summer to Training & Handicap and Beckenham team relay to Marathon etc, also pictures to Track & Field meeting at Sutcliffe Park now with results (don't forget 20th Anniversary Programme in Announcements & Notices)

14 Apr: Added results of first handicap of the summer to Training & Handicap
(note details of 2009 SCVAC league meetings in Track & Field and Quiz night added to 20th Anniversary Programme in Announcements & Notices)

14 Mar: Added end of season relay and presentation to results of our BVAC 5-mile race in Cross country

10 Mar: Added write-up and first pictures to results of the BVAC 5-mile race in Cross country

28 Feb: Added details of 2009 SCVAC league meetings to Track & Field and noted 20th Anniversary Programme in Announcements & Notices

4 Feb: Added details of Kent Fitness league meeting at Sevenoaks to cross country and updated Calendar dates

13 Jan: Added details of Kent Fitness league meeting at Minnis Bay to cross country

30 Dec: Added details of Kent Fitness league meeting at Avery Hill to cross country

20 Dec: Added details of Kent Fitness league meeting at Oxleas to cross country with pictures of the Club Dinner in Announcements

2 Dec: Added details of first Kent Fitness league meeting at Canterbury and Meopham to cross country with pictures of the Petts Wood 10K in other races

11 Nov: Added details of first Kent Fitness league meeting at Swanley and forthcoming Kent championships to cross country, the ballot for our free London Marathon places and, JUST AVAILABLE, of the BVAC 5-mile Cross Country race for 2009

18 Oct: Added report on Petts Wood 10k to marathons, road races & other races

14 Sept: Calendar dates set up until the end of the year, Cross Country league meetings finalised and recent triathlon reports added

14 July: Congratulations to both men's and ladies' teams promoted to Div one in the Track & Field while our teams put up a valiant display in the Swanley cross country relays

1 July: Added results of fifth Track & Field meeting at Erith

24 Jun: Added Norman Park results to Track & Field and Orpington 10k to Road and Other Races

14 Jun: Updated Triathlon page with Tonbridge report, added Ashford results to Track & Field

4 Jun: Updated Triathlon page with recent reports and added further running clubs to Announcements & Notices

18 May: Reported results of Les' 4th place in the European Triathlon and added magazine image of Helen

10 May: Updated page for May handicap results, included pictures of the Beckenham road relay and added events to end July to calendar

4 May: Updated page for second Track & Field event at Deangate

24 April: Updated page for Track & Field and archived 2007 results

18 April: Added results of the 2008 London Marathon

10 April: Added results of first 2008 handicap

25 March: Added handicap reminder, updated calendar

10 March: Added 2008 cross country relay details and awards plus link to video of the watersplash at the Meopham cross country

1 March: Results for BVAC 5-mile cross country race on 1 March and pictures

9 February: Posted results for final Cross Country league meeting at Oxleas Wood

20 January: Updated Calendar, posted results for Cross Country league meeting at Minnis Bay and added entry form for BVAC 5-mile cross country race on 1 March

1 January: Posted results for Cross Country league meeting at Avery Hill and don't forget Dinner awards/photos - see also archive for earlier updates

19 December: Posted results for Cross Country league meeting at Meopham, updated Calendar and on the Announcements page: Chris Marshall wins County 60+ X-country title, London Marathon ballot winners and Dinner awards/photos

26 November: Posted results for Cross Country league meeting at Sevenoaks

13 November: Posted results for Cross Country league meeting at Swanley and updated Announcements & Notices with Xmas dinner details etc

17 October: Posted results for first Cross Country league meeting at Canterbury and added Seaford 2007 to the triathlon page

6 October: Changed page header and added some recent road and other races; updated the triathlon page

28 September: Added details of all Kent Fitness League meetings to Cross Country section; updated calendar

17 September: Added handicap results for Sept; date of first Kent Fitness League to calendar (also Croydon Switchback Five - Ian Robinson is keen to raise a 'team')

12 August: Added handicap results for July and Aug; updated calendar to end Sept; added triathlon results for Mid-Sussex and East Grinstead

22 July: Added results of fifth and sixth Track & Field meetings and Orpington 10K road race

20 June: Added results of third and fourth Track & Field meetings at Norman Park and Deangate

10 June: Added results of second Track & Field meeting at Ashford, third Handicap for the Summer (June) and updated Calendar

12 May 2007: Added results of first Track & Field meeting at Sutcliffe Park

7 May 2007: Added results of second Handicap for the Summer (May), London Marathon results/pictures and women's 2nd place in Beckenham road relays

9 April 2007: Added results of first Handicap for the Summer (April) and results/pictures from Worthing 20 and Paddock Wood Half in Road Races

2 March 2007: Added results and pictures from Capstone Park Cross Country, completed details of meetings for Track & Field 2007 and added results from Tunbridge Wells, Brighton and Brands Hatch half marathons (with some pictures) and details of new Committee and new kit in Annnouncements

23 February 2007: Added results and pictures from Oxleas Wood Cross Country and dates of meetings for 2007 Track & Field meetings

15 February 2007: Updated Calendar and added latest reports on Road Races, archiving 2006 events

19 January 2006: Added results from Minnis Bay Cross Country, updated Calendar, added dinner and awards to Announcements and inserted picture of Wed Training run

30 December 2006: Added results from Sevenoaks Cross Country

1 December 2006: Added results from Meopham Cross Country (and included new rules on Guest Runners), updated calendar until Christmas and added Christmas Dinner and Awards Evening to announcements

24 November 2006: Changed time for Thursday training runs to 7.30pm and added pictures from Swanley Cross Country.

19 November 2006: Added Cross Country results for second Kent Fitness League run at Swanley

23 October 2006: Added Cross Country results for first Kent Fitness League run, and latest on training runs, updated calendar and finally track &field results!

20 September 2006 - Added Cross Country dates for forthcoming Kent Fitness League and final handicap of the Summer; still no track &field results!

31 August 2006 - Added August handicap results and reminder of last of season on 5 September; still no track &field results!

17 July 2006 - Added more material on triathlons, plus latest road races and some training sessions

24 June 2006 - Added pictures for third/fourth Track & Field meetings plus results for May/June Handicaps and Bewl Water family outing to Calendar

30 May 2006 - Added results for second Track & Field meeting at Norman Park

21 May 2006 - Included lots of pictures to go with results on the road, results of first meet and photos from second on the track, update to calendar and announcements

1 May 2006 - Included London Marathon 2006 provisional results and partial 'team' photo

26 April 2006 - Included results from first handicap of the season

5 April 2006 - Added Track & Field meeting details for the coming season, archived 2005 season and included upcoming races and events in Calendar

27 February 2006 - Added inter-club Cross Country relay results for 2005-06 Kent Fitness League and Announcement of Bridgit's trophy

5 February 2006 - Added Minnis Bay and overall results for 2005-06 Kent Fitness League Cross Country, updated Training for first Tuesday events and last Tuesday socials and archived 2005 handicaps

19 January 2006: Added calendar events up to London Marathon 2006 plus training notes to Marathons etc and Training; updated X-country for Avery Hill race

21 December 2005: Added London Marathon 2006 draw winners and photos to announcements and Marathons etc; updated X-country for Oxleas Meadows race

12 December 2005: Added 2005 club dinner photos and awards to announcements and Duck Pond Waddle with photos to Marathons etc

30 November 2005: Added report and photos for 4th event at Meopham in 2005 Kent Fitness League Cross Country, updated calendar events

14 November 2005: Added reports for first 3 events in 2005 Kent Fitness League Cross Country

29 October 2005: Added membership application to home page

18 September 2005: Bronze for Les in Euro 2005 and added a Triathlon section, added programme dates for 2005 Kent Fitness League Cross Country, included results from final handicap of the season and updated calendar events

11 Sept 2005: Success for BVAC ladies in Kent relay championships plus final results of SCVAC league for Track & Field.
race dates announced for winter 2005-06 Cross country plus details of Christmas party

2 July 2005: Noted re-arrangement of Track & Field meeting at Canterbury. added a report and photos on road races (Orpington 10K), plus latest calendar events

16 June 2005: Added results for June Handicap a report on road races (Seaford Half), plus latest calendar events

12 June 2005: Added results for NormanPk (fourth) Track & Field meeting

3 June 2005: Added results for Ashford (third) and pictures for NormanPk (fourth) Track & Field meetings and Handicap 3 May

21 May 2005: Added results for Deangate (second) and pictures of Ashford (third) Track & Field meetings plus latest calendar events

30 April 2005: Added results for the first Track & Field and the April Handicap plus latest calendar events

7 April 2005: Added updates on road races (Lincoln 10K), awards for Ron Gadd and Chris Marshall for Cross Country plus latest calendar events

25 March 2005: Added updates and photos on road races (Worthing 20 & Hastings Half), announcements and training (& archived 2004 handicap results) plus latest calendar events

12 March 2005: Added info on start of Track & Field 2005 Season, reports on OxleasWood x-country, update on road races including Las Vegas Marathon and Bideford Half, immediate calendar events

18 February 2005: Added details of sports psychology talk and £10 reward for introducing new members, updated calendar for races and added reports on Avery Hill and Minnis Bay

23 January 2005: Added pictures of Anniversary/Chrismas Social on Announcements etc.

13 November 2004: Updated links and added Chrismas Social on Announcements etc.

2 November 2004: Added Beachy Head and Abingdon with photos to Marathons etc, updated calendar for races plus Christmas Celebration and included an archive to track updates

7 October 2004: Split Marathons etc into current, archive 2004 and archive 2003, updated calendar, added handicap results for August/September, added 2004-2005 Cross Country League Fixtures/Details